Stress is a part of life, and most of us weren’t taught how to manage it.
Self-care practices are the best way to keep stress levels low. This event is for you if you need to lower your stress levels, or you need to refresh your self care practices.
We have teamed up with our FAVORITE people to bring you some of best practices to prevent and reduce stress.
Self-Care Summer will give you the strategy and tools people use to stress less and enjoy life more.
Get on the waitlist!
Not sure if you're stressed?
You might be feeling...
➢ Irritable over the little things
➢ Overwhelmed with daily tasks
➢ Exhausted constantly
➢ Stuck in your daily routine or business
Or if you find that you are...
➢ Emotionally eating
➢ Not sleeping well (or at all)
➢ Mindlessly scrolling the internet or watching TV
➢ Having racing thoughts
➢ Noticing brain fog on a daily basis
If you’ve been experiencing any of these, then this event is for you!
Sound like something you're going through?
Get on the waitlist to be the first to know when the doors open
for this immersive experience!
Kick-off Event
In our virtual kick-off, you get to meet the mastermind behind it all, Lynn Jimenez, and get a game plan going to get the most out of the challenge without increasing your stress.
Self-Care Videos
We have brought together some of the most practical and effective self-care leaders to share their favorite practices with you. Each video will teach you a skill you can use to add to your self-care routine.
21 Days to Less Stress
Our most popular program, this self-paced course teaches you what you need to know about stress so you can improve your coping skills and ACTUALLY stress LESS - all in 21 days of content! Let us help you develop the strategies and tools necessary to reduce stress and live a more enjoyable life. You will also have access to an online community group where you will be guided through prompts and given the opportunity to share your journey as you go through the program!
Online group coaching
During these virtual sessions you will personally meet with Lynn to dive deeper into the content, discuss any challenges you're experiencing while reducing your stress, and learn how to adapt the tools to make them fit more naturally into your life.
YES! Add me to the waitlist!